Is Red Light Therapy Right for You? Clinical Studies, Benefits, and Treatment Comparisons

Also known as photobiomodulation (PBM), red light therapy delivers specific wavelengths of light, typically 630 to 660 nm for red light and 810 to 850 nm for near-infrared light, deep into your skin and underlying tissues. These distinct wavelengths penetrate the body and are absorbed by your mitochondria, the energy-producing engines inside your cells. By […]
NAD+ — what it does, what it doesn’t, and how we sequence it.

Why we run NAD+ before or after the hyperbaric chamber, never inside it — and what to expect from a real infusion.