Vo2 Max testing Bergen County
VO2 max, or maximal oxygen uptake, is a measure of cardiovascular fitness and endurance performance. It represents the maximum amount of oxygen an individual can use during intense exercise. VO2 max testing is a valuable tool for assessing fitness levels, designing personalized training programs, and monitoring the effectiveness of fitness regimens.
What is VO2 Max Testing?
VO2 Max testing is a cornerstone in assessing cardiovascular fitness and is crucial in optimizing athletic performance and overall health. Whether for elite athletes striving to reach peak performance or individuals seeking to improve their fitness levels, understanding and monitoring VO2 Max provides valuable insights into aerobic capacity.
$299 for Metabolic VO2 Max Testing:
$699 for Advanced VO2 Max Testing & Performance Analysis
Why choose Aesura Health for VO2 Max testing? Here’s what sets us apart:
VO2 Max Test Advantage
- Assess Fitness Levels: VO2 Max quantitatively measures an individual’s aerobic fitness, helping to determine their overall cardiovascular health and endurance capacity.
- Design Targeted Training Programs: Understanding an individual’s VO2 Max allows for developing personalized training programs that target specific intensity levels to improve aerobic capacity efficiently.
- Monitor Training Progress: Ongoing VO2 Max testing enables athletes and fitness enthusiasts to track improvements or declines in aerobic fitness, facilitating adjustments to training regimens accordingly.
- Identify Limiting Factors: VO2 Max testing helps identify the limiting factors in aerobic performance, whether it’s cardiac output, the oxygen-carrying capacity of the blood, or the muscles’ ability to extract and use oxygen.
Contact Us Now
Email Address :
info@aesura.com
Phone Number :
929 900 6541
Address:
390 Hackensack Ave, Hackensack, NJ 07601
Performance Health Options:
Advanced performance: $699
Comprehensive Longevity Assessments: $599
VO2 Max testing: $299
VO2 Max + blood lactate test: $499
Blood lactate testing: $299
Comprehensive 3D Body Scan: $75
Contact Us
Email Address :
info@aesura.com
Phone Number :
201-983-2582
Address:
390 Hackensack Ave, Hackensack, NJ 07601